Meditation workshop… Yoga Bronx
Meditation hosted by East Coast United Brazilian Jiu Jitsu,MMA & Yoga Bronx
East Coast United Brazilian Jiu Jitsu, MMA & Yoga Bronx held a free meditation workshop on Oct 20th. Coach Pete Simone went through some amazing techniques to overall calm your mind and increase clarity. Many ECUBJJ members and guest took advantage of this priceless bit of knowledge all free of charge.
Pete Simone & Mike Rinaldi leading meditation workshop
Coach Pete Simone & guest speaker Mike Rinaldi were able to explain the techniques and practice in the simplest, most down to earth fashion that anyone could undertand and make use of the practice . As an amateur… i was even able to follow all the techniques and mantras (chants) with ease. Coach Pete & Mike stated something that day,during the workshop that really hit home to me. They both stated… the most important thing about meditation and where you want to be with it. is your DESIRE.
Yoga Bronx
The Bronx Yoga department at ECUBJJBX continues to host wonderful life changing workshops. For those of you who have never attempted the practice of meditation.. you are welcome to come to the next free event at East Coast United Brazilian Jiu Jitsu ,MMA & Yoga Bronx provided…you come with an open mind.
FOR MORE INFO
info@ecubjjbx.com
(914)882-4540
5763 Broadway
Bronx NY 10473
Brazilian jiu jitsu Bronx NY...Its a lifestyle!!! (East Coast United Brazilian Jiu Jitsu,MMA & Yoga Bronx) 